onsdag 10 november 2010

kuuukuuu~

Tomorrow I'm finally starting my training, I really want to loose weight so well..first of so i can feel better about myself, to get healthier and to be able to buy the clothes i really want that always stands in "one size" ^^
So tomorrow i'm finally starting my diet ..which..well its not rly that big of a diet its more of ..well rules i have for myself? wanna see them?
i dont care im going to show them anyways :)







MY RULES FOR WEIGHTLOSS~
* Don't eat snacks, eat real food and at certain times.
* EXERCISE!!!
* Don't starve yourself and don't eat like its your last meal ever.
* Sleep well
* drink water rather than coca cola etc.
* have one or two days where you can eat a little bit more..freely, but dont go overboard with it. Just because you can eat a peice of cake that day doesnt mean you have to eat until you pass out.
* dont eat just because you're bored or THINK that your hungry (i do that alot lol)

So those are my rules that i have so far :)
And i thought i should keep you guys updated on what i'm doing, or well..if its working atleast :)

BUT ANYWAYS, now to my day, it has been pretty good, not the best but it has been really decent and i havent felt depressed at all today actually, i havent really been over extatic either though but hey, i cant complain ^^
Im slowly but surely getting more and more happy i guess, back to my old self ^^

Inga kommentarer:

Skicka en kommentar